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Health and Wellness Coaching, Training, and Consulting Services

Our services include health coaching for individuals and community groups, training workshops and consulting services in program design, implementation, and management.  We provide nutrition and lifestyle coaching to build the capacity of individuals in health and wellness as well as to raise their awareness of local resources they can tap into to stay healthy and to promote healthy lifestyle. We hold training workshops for individuals and staff in their offices, at staff retreats or at community centers on a variety of nutrition and lifestyle topics that build local capacity for health. We offer consulting services to organizations and corporate entities to support the integration of health coaching principles in the design, management, and implementation of community health and development programs. We provide tools and support for program monitoring and evaluation of health and wellness programs. We promote personal, community, and corporate responsibility, ownership and sustainability of health programs, goals, and achievements.

We believe that access to proper information empowers people to make informed choices regarding their health and wellbeing. Season of Health supports clients on their continuous journey of learning and applying lessons learned to bring health and wellness to themselves and those around them. We rely on health coaching principles to make health gains sustainable.

 Ready to partner with us?  Take the first step and Schedule an initial consultation today!